Tag Archives: well-being

The Power to Simply Be

“The power for creating a better future is contained in the present moment: You create a good future by creating a good present.” –Eckhart Tolle Sometimes a body needs rest. That is what my grandmother used to say. As I … Continue reading

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Happiness is a Daily Choice

Today I am happy and free. Nothing in this world can trouble me. —Ernestine Shepard – 78, World’s Oldest Female Bodybuilder One decision can change your whole life. The decision to be happy no matter what may be one of … Continue reading

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Being Free Again

I am noticing saying how rich my life is. It may not seem rich in cars or houses, but it is rich in time, and freedom to do the things I love the most. I am sitting on my bed … Continue reading

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