Tag Archives: happiness

Everything We Need

“I have everything I need and more than enough.” Philippians 4:18-20 Everything we dream of is already within reach right now. God gave us amazing minds and miraculous bodies, which are capable of healing themselves and moving in any direction … Continue reading

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Unexpected Good in the New Year

We have a natural ability called ‘neuroplasticity’, which means that if we learn new knowledge and have new experiences, we can develop new networks or circuits of neurons, and literally change our minds. ~ Dr. Joe Dispensa There is something … Continue reading

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A Letter to my Body

Most of us have heard at some point or another that it is beneficial to write a letter to our loved ones that have passed. Or to write a letter to someone that we need forgiveness from or need to … Continue reading

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The Power to Simply Be

“The power for creating a better future is contained in the present moment: You create a good future by creating a good present.” –Eckhart Tolle Sometimes a body needs rest. That is what my grandmother used to say. As I … Continue reading

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Travel and Happiness

Travel can be so beautiful. It expands our horizons. It gives us new ideas about what life can be, especially when we go to a place rated by the Reader’s Digest, Thrive and Oprah as among the happiest places on … Continue reading

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The Emotional Power of Music

Today I had the greatest pleasure because I was thinking about my favorite songs all day long. It all started when a friend of mine, Rhoda, asked me what is your all-time, favorite song? At the time, I was going … Continue reading

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Wise Choices

What wilI we make of this brand new day? We all have many more choices than we realize. Most often we live our lives out of habit but every once in a while, we long for more. Things like joy, … Continue reading

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