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Tag Archives: happiness
We have a natural ability called ‘neuroplasticity’, which means that if we learn new knowledge and have new experiences, we can develop new networks or circuits of neurons, and literally change our minds. ~ Dr. Joe Dispensa There is something … Continue reading
Most of us have heard at some point or another that it is beneficial to write a letter to our loved ones that have passed. Or to write a letter to someone that we need forgiveness from or need to … Continue reading
“The power for creating a better future is contained in the present moment: You create a good future by creating a good present.” –Eckhart Tolle Sometimes a body needs rest. That is what my grandmother used to say. As I … Continue reading
Travel can be so beautiful. It expands our horizons. It gives us new ideas about what life can be, especially when we go to a place rated by the Reader’s Digest, Thrive and Oprah as among the happiest places on … Continue reading
Today I had the greatest pleasure because I was thinking about my favorite songs all day long. It all started when a friend of mine, Rhoda, asked me what is your all-time, favorite song? At the time, I was going … Continue reading