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Today I am happy and free. Nothing in this world can trouble me. —Ernestine Shepard – 78, World’s Oldest Female Bodybuilder One decision can change your whole life. The decision to be happy no matter what may be one of … Continue reading
“When you feel that you have reached the end and that you cannot go one step further, when life seems to be drained of all purpose: What a wonderful opportunity to start all over again, to turn over a new … Continue reading