Category Archives: healing

Travel and Happiness

Travel can be so beautiful. It expands our horizons. It gives us new ideas about what life can be, especially when we go to a place rated by the Reader’s Digest, Thrive and Oprah as among the happiest places on … Continue reading

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Happiness is a Daily Choice

Today I am happy and free. Nothing in this world can trouble me. —Ernestine Shepard – 78, World’s Oldest Female Bodybuilder One decision can change your whole life. The decision to be happy no matter what may be one of … Continue reading

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The Emotional Power of Music

Today I had the greatest pleasure because I was thinking about my favorite songs all day long. It all started when a friend of mine, Rhoda, asked me what is your all-time, favorite song? At the time, I was going … Continue reading

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Humor and Healing

I woke up this morning thinking about humor. Even the thought of waking up and starting my day with something funny makes me smile. When I wake up thinking about something funny I always feel lighter.  I realized that I … Continue reading

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I am a Work in Progress

I was here, I lived, I loved, I was here I did, I’ve done, everything that I wanted And it was more than I thought it would be I will leave my mark, soul, everyone will know, I was here … Continue reading

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A New Attitude

I’m feeling good from my hat to my shoe Know where I am going and I know what to do I’ve tidied up my point of view I’ve got a new attitude.  Patti Labelle I adore that song by Patti … Continue reading

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Starting Over

What have I got to lose, if I start back at Square One? My image as a leader and spiritual teacher. No one was beating down my doors anyway. I have always identified as a lifelong learner. So what if … Continue reading

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