Monthly Archives: February 2017

Loving the Process

If you are waiting until you think you look good to allow yourself to feel good, you will be a dog forever chasing its tail. – Jena La Flamme We have been programed to think that we are going to … Continue reading

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Being Happy

“You may not control all the events that happen to you, but you can decide not be reduced by them.” – Maya Angelou What does it really mean to be happy? Is it being in a state of joy and … Continue reading

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Moving On

I am packing up to move. I feel sentimental and nostalgic about everything in my place. I kept mementos of friendships and far off places that I have traveled to. So many good memories. I am packing very slowly, caught … Continue reading

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The Power of Visualization

I am sitting in a cellulose-blowing machine which is blowing sand on my right arm. I am so grateful to be here among professionals who care about helping clients like me. How wonderful it is to enter the healing professions … Continue reading

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Nurturing Creativity

With love.  With respect. With positive insights from other people that will take you higher. With people like you who have been successful. I remember loving the book, White Oleander written by Janet Fritchey. When she came to give a … Continue reading

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Our Beautiful Humanness

I am just fascinated with the way we as humans react. Literally, as weird as it may sound, we are “meaning making meaning machines.” We are always giving meaning to everything that happens around us, I mean EVERYTHING. If someone … Continue reading

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Creativity Comes from Feeling

I went for a walk by the bay today. And for once, I slowed down.  I was not thinking of the past or the present. I was just in the now moment. I let each of my five senses guide … Continue reading

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